7 Powerful Benefits of a Whole Foods Diet

Chronic inflammation is excess immune activity in the absence of a specific disease. Higher levels of chronic inflammation are linked to heart disease, diabetes, respiratory diseases, and cancer. As well as nitrates, all fruit and vegetables provide us with https://patient.info/features/diet-and-nutrition/what-is-clean-eating-and-how-can-you-start potassium, which can also help lower blood pressure. It’s best to get the potassium we…